Mission

Our mission is to support one another as we empower ourselves to live successfully with mood disorders.

Guiding Principles:

  1. We encourage each other to be personally accountable for our health and our actions.
  2. We provide support and encouragement in a safe, friendly, and confidential group environment.
  3. We believe that social support can be an important part of maintaining wellness.
  4. We do not provide professional advice; we encourage each other to seek such help.
  5. We cannot tell others how to solve their problems, but we will support each other as we find our own way.

You are not alone!