Supporting peers with mood disorders since 1987.

Welcome to our updated website! Contact us to let us know what you think. Thanks!

Click here to download or print our brochure.


  • 8/9 meeting online – Our meeting on Tuesday, August 9th at 7pm will be online instead of in person due to the latest heat advisory. Click here for info on how to join the online meeting. Stay cool and see you at group!
  • Valuable resource: 988 – Getting immediate support in a crisis is now easier. Starting July 16, 2022, you can simply call or text the number 988 to contact the The 988 Suicide & Crisis Lifeline (formerly known as the National Suicide Prevention Lifeline), a crisis line that provides free and confidential emotional support to people in suicidal crisis or emotional distress. Talk and text are available 24 hours a day, 7 days a week, and online chat is available at the website. For more info, visit their website at or check out the FCC’s fact sheet about the change at
  • Schedule change We are now meeting on Tuesday nights at 7:00 pm instead of Mondays (we no longer meet on Mondays). We are the only group meeting at the location on Tuesday nights. The rest of the schedule remains the same. We hope to see you there on our new night!
  • To accommodate as many people as possible, all Thursday night meetings are now online. Tuesday and Wednesday meetings are still in person at our regular location. Please remember to wear a mask while indoors at the location.
  • New Beginnings is on Facebook! Check us out at

If you experience symptoms of depression, anxiety, bipolar, or related mood disorders, we invite you to our free support group.

Supportive family and friends are welcome to attend.

Come and share support and coping strategies with others like you!

We can help one another achieve and maintain wellness!

Our group is not equipped to help someone in crisis.

If you have an emergency or feel like hurting yourself or others, do one of the following NOW:

You are not alone!